Quinnipiac University

Human Reformer Pilates is a fitness method that uses resistance bands to simulate the movements of traditional Pilates reformer exercises on a mat. It aims to build core strength, improve posture, and enhance body awareness by utilizing the body as a "human reformer". All levels welcome.

Event Details
  • Registration is required in advance of the event
  • If you have any questions, contact Reilly, Tamarack J.: tami.reilly@quinnipiac.edu

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